Good standing desks also give you precise control over the height, rather than locking into one or two preset positions.

This is especially important if multiple people will be using the desk. Wide Adjustable Height Range: The best standing desks accommodate a wide range of minimum and maximum heights, so they’re a better fit for a wider variety of people.They also have tons of features that can make or break the deal, so make sure you understand what they are and why they’re important: Standing desks usually come in one of two flavors: desktop risers, which are movable and sit atop an existing desk and adjustable desks, which are full-on mechanical desks that let you adjust the height of the entire desktop surface, either automatically with the press of a button or manually with a crank. Using a standing desk can help reduce your risk of these issues, plus it can lower your risk of weight gain and heart disease, as well as improve your energy levels and overall mood, among other potential benefits.īonus points if you throw a balance board into the mix! These accessories can help tone and strengthen your muscles while you stand at your desk, which is awesome, plus they’re also just a ton of fun to mess around with, no matter which kind you choose. Sitting for long periods of time can cause shoulder and back pain, and has been linked to obesity and cardiovascular disease among other issues.

Standing up throughout your workday, whether it’s for a few minutes or a few hours, is something you should already be doing if you spend all day at your desk. The Best Electric and Manual Adjustable Standing Desks

What Are the Benefits of Using a Standing Desk?

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